Work one to one with John or Chris and get the fitness expertise you need to achieve your goals! By signing up for personal training sessions, as a client you will receive:
- Specific fitness training tailor made for whatever results you are striving to achieve.
- Nutritional advice including diet analysis and example diets, so you know exactly what food to eat and when to eat it.
- Constant motivation and assistance with making regular small behaviour changes that lead to big results that everyone you know will notice.
- Free consultation including full health assessment where you can get to know your trainer, plan your training schedule and set your goals.
- Group personal training also available where you can train with one or two close friends and reduce the cost of each session.
- Home visits also available – train at our fantastic city centre studio or in the comfort of your own home.
Try one of our gold, silver or bronze personal training packages and start experiencing fitness results now. All packages include FREE consultation.